Well@Work

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HeadGear: a new app designed by mental health experts to help you connect with your values and cope better with stress

The HeadGear smartphone application provides workers with a simple, engaging and anonymous way to assess and monitor their mental health. The app assesses individuals’ risk for future mental health issues and guide users through a tailored 30-day mental health challenge that…

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Congratulations to team Well@Work on the SMHR Awards 2016

The Well @ Work team participated in the 2016 Society for Mental Health Research conference held at The University of Sydney from December 7 – 9, 2016. In support of the Memorandum of Understanding (MoU) between University of Sydney and…

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Head Coach

We are currently developing an online education program for managers working in male-dominated workplaces. This online program called Head Coach, will educate managers about mental health at work, help them to develop skills to create more mentally healthy workplaces and…

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HeadGear

The HeadGear smartphone application will provide workers  with a simple, engaging and anonymous way to assess and monitor their mental health. The app will assess individuals’ risk for future mental health issues and guide users through a tailored 30-day mental health…

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MindTrack

MindTrack is a free smartphone App to help individuals understand their mind through short weekly questionnaires and ongoing tracking of their mood over four weeks. The App is being evaluated in a randomised controlled trial, in which we are testing…

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Predict Poor Mental Health

Our research team has identified a set of social, health, and work-related risk factors that predict poor mental health among working men and women using population databases from two national surveys. To test how well we are able to predict…

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Get feedback on Mental Health factors

MINDGUAGE An early version of the screening program, termed MindGauge was launched last year to test different advertising and engagement strategies. MindGauge provided users with feedback on mental health factors like sleep, stress, resilience, symptoms of mental illness, psychological strength and…

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Explore your mental fitness with MindGauge

What better way to kick off Movember than by grabbing a minute to gauge your mental fitness? We’re pleased to announce the release of MindGauge, a delightful interactive tool that gives you feedback on mental health factors like sleep, stress,…

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Risking Burnout?

Don’t risk burnout.  Take measures to: lower your risk of mental illness, learn how to strengthen your resilience in tough times, and prep yourself to take action when stress or depression strikes. The Well@Work program will help employees and managers in male dominated…

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